What is the McKenzie Method of Mechanical Diagnosis and Therapy?
An internationally acclaimed management system for musculoskeletal conditions. Developing this method was Robin McKenzie, a physiotherapist in New Zealand. The steps of the McKenzie method assesses spinal disorders. For nearly 60 years to be precise! MDT evaluations are used for musculoskeletal issues, such as:
- The spine
- Joints
- Muscles
- Tendons
- Extremities
Have a trained clinician advise you if an MDT is required. Additionally, they will offer a management strategy and predicted recovery.
The initial assessment, however, is key to an MDT evaluation. The purpose is to accurately classify the situation. Next, a physician creates a management plan. Expensive testing is then not required.
The MDT assessment is based on logical principles. Therefore, it focuses on the patient and their ability to self-manage. The goal is to recover their previous level of activity.
4 Steps of the McKenzie Method:
Assessment
This starts with a detailed discussion of symptoms. An evaluation of different movements is required. How each motion affects your symptoms, though, are very important. This is much different from other noneffective assessments. However, the clinician studies how each position affects your symptoms.
Classification
Each musculoskeletal classification unique and treated as so. Targeted exercises are used along with repeated motion and sustained postures. Furthermore, the categorization involves a self-management strategy centered on movement. The clinician works with you to develop this strategy and a long-term plan of action. Then, you should find a not medical practitioner to work with you from there on out. Your PT specialist will provide you with a recommendation.
Treatment
The assessment and classification lead to a treatment plan. This includes specific exercises and postures. The exercise plan is always easy to follow. And it will allow you to actively understand your symptoms. For challenging positions, MDT clinicians help with a hands-on approach. At least, until you can self-manage the movements. When going through a treatment plan you will go through the least amount of sessions necessary. As the patient, you will attend 5-6 daily sessions. You will be in control of their effectiveness overall. Though involvement will limit clinic visits. MDT allows patients to treat themselves.
Prevention
Learning how to self-treat can minimize the risk of recurrence. And that is a crucial goal of MDT. You need to be able to self-treat when symptoms occur. However, you are in control of your treatment. MDT clinicians give you the tools and knowledge you need. In fact, persistent problems are manageable at home easily.
If you are searching for a top physical therapist, look no further. Our PT specialists will be glad to help find your perfect treatment plan. The offices are conveniently located in South Florida. Call us at 888-409-8006.
