TENS stands for transcutaneous electrical nerve stimulation. Electrical stimulation devices provide electrotherapy, therefore relieving chronic pain. In fact, post-surgical pain and also fibromyalgia are a couple of uses for this device. Are you thinking about using a TENS device? If so, there are a few things you should know.
Choose a TENS Device that Makes Sense
TENS devices use low voltage electrical pulses that are not painful. These pulses go into the skin. The exact delivery method of the pulses varies across devices. Some can be worn like gloves or socks, while others can be pads with electrodes that are placed on the skin. TENS devices are made to be worn all day. Although wires and elasticized bands, and the pads can be sticky and bothersome. During treatment, consider if you will be on the move a lot. Then choose the device that best suits your situation.
Correct Placement of Electrodes
When using a TENS unit, the electrodes are placed in specific areas. Some can be worn on clothing, but this is rare. Usually, the electrodes are in a pad or band that adheres to the skin. Follow instructions carefully when undergoing electrotherapy treatment. The sticky pads need to be placed correctly. If pain occurs after therapy, consider moving the electrotherapy pads around. If the electrodes need to go in hard-to-reach places, ask for help. In fact, electrotherapy will not work if the TENS unit is incorrectly placed.
A TENS Device May Not Be For You
TENS devices treat different types of pain. Beyond neck pain, they can help with pain, such as:
- Diabetes nerve pain
- Eye pain
- Abdominal or pelvic pain
- Fibromyalgia
- Post-surgical pain
It’s important to note that not all people will feel relief. In general, TENS offers some pain-relief to most people. Specifically, those with chronic pain seem to benefit the most. But, this is not the case for everyone.
The FDA (Food and Drug Administration) has specific requirements for electrotherapy devices.
The TENS device is safe, but it is not tested in the same way as medications. Research shows that electrotherapy devices can help relieve pain. However, research on the effectiveness of TENS units on specific conditions is limited.
If you are in search of pain relief, schedule an appointment with one of our top physical therapists! Call us at 888-409-8006 for more information.
