Licensed physical therapists have a background in anatomy and kinesiology. This is the study of movement. A course of stretching and strengthening can help fibromyalgia pain. PT restores function and mobility as well as relieve pain. So, people with fibromyalgia can live comfortable lives.
People often lose strength in their hands due to arthritis. When this affects your hands, daily tasks can become difficult. Learn how to make life easier and less painful.
When a hamstring is tight, the risk of tearing is high. However, there is a difference between tightness and injury. If you feel any pain in the hamstring, see your doctor.
If you have mild to moderate carpal tunnel symptoms, stretching has been known to help treat carpal tunnel pain. However, stretching your hands and wrist is completely different than going to the gym to workout.
