Licensed physical therapists have a background in anatomy and kinesiology. This is the study of movement. A course of stretching and strengthening can help fibromyalgia pain. PT restores function and mobility as well as relieve pain. So, people with fibromyalgia can live comfortable lives.
Knee pain can keep you from moving. Whether it was an injury or arthritis. Your knee is a big part of daily movement. However, many times you may not feel like moving since you are in pain.
First off, congratulations on your new knee! Close to 600,000 Americans get a knee replacement every year. The thought of walking upstairs without pain is thrilling. But, don’t go running…
Physical therapy (PT) will play a big role in movement after a knee replacement. Exercises such as walking and climbing stairs will also help aid in recovery.
Our day to day lives are rife with little injuries, some of them so small and insignificant that we hardly notice them – a strain, an overstretched muscle, an ankle twisted the wrong way, a sore back. And a nice cold pack is just what the doctor ordered!
According to our head PT specialist, the first thing that is usually asked of me when someone comes in after a knee injury “Is it safe for me to exercise?” Most of the time…
