Knee pain can keep you from moving. Whether it was an injury or arthritis. Your knee is a big part of daily movement. However, many times you may not feel like moving since you are in pain.
Physical therapy (PT) will play a big role in movement after a knee replacement. Exercises such as walking and climbing stairs will also help aid in recovery.
According to our head PT specialist, the first thing that is usually asked of me when someone comes in after a knee injury “Is it safe for me to exercise?” Most of the time…